3.6 Veilig te installeren
The Pole Dance Fitness app presents an extensive library of 346 instructional video lessons, making it a comprehensive resource for enthusiasts of all skill levels. The collection encompasses a diverse range of techniques and exercises, focusing on both foundational skills and more advanced movements.
While it would be impractical to list every lesson available, below is a representative selection of the videos included:
- Basic Pole Dancing Exercises: The Mermaid Pole Dancing Exercise
- Basic Pole Dancing Exercises: Multiple Step Twists Pole Dancing Exercises
- Basic Pole Dancing Exercises: Hip Dip Open Leg Pole Dancing Exercise
- Basic Pole Dancing Exercises: The Salsa Twist Pole Dancing Exercise
- Basic Pole Dancing Exercises: How to Slide on a Pole
- Basic Pole Dancing Exercises: The One Step Twist Pole Dancing Exercise
- Basic Pole Dancing Exercises: Hip Dip Closed Leg Pole Dancing Exercise
- Basic Pole Dancing Exercises: One Handed Lean Back Slide Pole Dancing Exercise
- Basic Pole Dancing Exercises: How to Pole Dance Without Heels
- Basic Pole Dancing Exercises: Arched Back Lean Back Slide Pole Dancing Exercise
- Pole Dancing for Fitness: The Crouch Spin Move
- Pole Dancing for Fitness: The Back Bend Move
- Advanced Moves: Boomerang Spin (various variations)
- Pole Dance Tutorial: Dolphin Spin
- Pole Dance Tutorial: Fireman Spin (closed and open)
This plethora of lessons caters to both beginners and those seeking to refine their skills, ensuring that users can continuously expand their repertoire in pole dancing fitness.
Overzicht
Pole Dancing Fitness is Commercial software in de categorie Huis & Hobby ontwikkeld door ANTHONY PETER WALSH.
De nieuwste versie van Pole Dancing Fitness is 3.6, uitgegeven op 01-01-2025. Het werd aanvankelijk toegevoegd aan onze database op 01-01-2025.
Pole Dancing Fitness draait op de volgende operating systems: iOS.
Gebruikers van Pole Dancing Fitness gaven het een beoordeling van 1 op 5 sterren.
Aanverwante producten
Body & Pole
The Body & Pole App offers a comprehensive platform for managing your class schedule effectively. Users can conveniently view class schedules, register for sessions, and purchase class packages directly through the app.ClueGarden
ClueGarden presents itself as a self-discovery program aimed at fostering a more authentic existence. The program adopts a research-based methodology that claims to remain unbiased while exploring the convergence of …innerchats – inner dialogues
Innerchats presents an intuitive approach to facilitating inner dialogues. While many individuals engage in self-reflection naturally, the provision of a structured platform equipped with an easy-to-navigate interface can enhance the depth …Pole Body and Arts
Welcome to Pole Body & Arts (PBA)! Discover the convenience of managing your classes by downloading the PBA App today. The mobile application allows you to effortlessly plan and schedule your classes, check class schedules, enroll in …Pole with Steph
Whether you are new to pole dancing or already seasoned in the art, this application caters to individuals at all skill levels.Steps Recovery
The application is designed for individuals seeking to enhance their recovery journey through an innovative gamified approach. It offers a comprehensive suite of tools and support to assist users in achieving significant milestones.Stress Less TRE
Stress Less by TRE, which stands for Tension & Trauma Releasing Exercises, introduces users to a simple yet effective technique developed by Dr. David Berceli.Symptom Tracker°
CareClinic's Symptom Tracker+ is a comprehensive health management tool that provides users with valuable insights for monitoring their well-being.The Workout Flow
The Workout Flow app presents a promising solution for those seeking a personalized fitness journey. By leveraging customizable workout plans, it aims to make the process of losing weight and getting fit more accessible than ever.Workout Live - Heart Rate Zone
Workout Live is an iOS app that provides users with the ability to access real-time workout data, such as heart rate, calories burned, and distance, directly from their Apple Watch.WristSteps
Frequent walking is essential for a healthy lifestyle, with daily step count serving as a key indicator. WristSteps provides customizable options to seamlessly integrate step tracking into your Apple Watch experience.App Store
met UpdateStar freeware.
Recente beoordelingen
![]() |
FinePrint
FinePrint - de ultieme oplossing voor efficiënt printen |
![]() |
4k YouTube to MP3
Converteer moeiteloos YouTube-video's naar MP3-bestanden van hoge kwaliteit met 4k YouTube naar MP3. |
![]() |
Tenorshare 4DDiG
Herstel verloren gegevens gemakkelijk met Tenorshare 4DDiG! |
![]() |
Bang & Olufsen Audio
Dompel uzelf onder in eersteklas audio met Bang & Olufsen Audio van CONEXANT |
![]() |
QNAP Qfinder Pro
Beheer uw QNAP NAS-apparaten efficiënt met QNAP Qfinder Pro. |
![]() |
NVIDIA GeForce NOW
Game overal met NVIDIA GeForce NOW! |
![]() |
UpdateStar Premium Edition
Uw software up-to-date houden is nog nooit zo eenvoudig geweest met UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Verbeter de prestaties van uw systeem met Microsoft Visual C++ 2015 Redistributable Package! |
![]() |
Microsoft Edge
Een nieuwe standaard in surfen op het web |
![]() |
Google Chrome
Snelle en veelzijdige webbrowser |
![]() |
Microsoft Visual C++ 2010 Redistributable
Essentieel onderdeel voor het uitvoeren van Visual C++-toepassingen |
![]() |
Microsoft Update Health Tools
Microsoft Update Health Tools: zorg ervoor dat uw systeem altijd up-to-date is! |